the new freshmen 15

reasonstobefit: submitted by email

Fri, 14 Sep 2012 12:03:38 -0400

reasonstobefit:

submitted by email

fitism: Always.

Fri, 14 Sep 2012 12:02:13 -0400

fitism:

Always.

still going!

Fri, 14 Sep 2012 12:01:54 -0400

things are going better, my workout program is better, i’m making my way to the rec more often. trying to keep weight off and lose some. family weekend is this weekend and i cannot wait, having my family here will be good because they’ll be honest about how i look and it’ll keep me going!! takes four weeks for me to notice body change, so i have another week and a half to two weeks! just gotta keep moving!!

Chugging along...

Mon, 10 Sep 2012 10:29:40 -0400

I’m still going, my work out habits are getting better, my eating choices are better too! My next thing to conquer is portion control! That’s my challenge for this week!!

tailgating....

Mon, 03 Sep 2012 19:31:53 -0400

this weekend tailgating got the best of me…but i just signed up to do the warrior dash in a few weeks os i have no choice but to hit the gym! i hope this helps me stick with it and stay motivated!

day three.

Fri, 31 Aug 2012 19:08:53 -0400

day three of me finally getting on track with my workouts, and its feeling good! can’t get discouraged, results won’t come right away. Just going to keep reminding myself four weeks!!

motiveweight: So powerful! YESSSS!

Fri, 31 Aug 2012 18:15:30 -0400

motiveweight:

So powerful!

YESSSS!

bonesareforthedog: good reminder. feed your body nutrients...

Wed, 29 Aug 2012 16:36:50 -0400

bonesareforthedog:

good reminder. feed your body nutrients instead of empty calories!

NEED TO REMEMBER THIS! and learn the difference between hunger and boredom.

reasonstobefit: submitted by cutabitchdotcom

Wed, 29 Aug 2012 16:36:04 -0400

reasonstobefit:

submitted by cutabitchdotcom

the goal!

Wed, 29 Aug 2012 14:15:40 -0400

the goal!

.....

Wed, 29 Aug 2012 14:15:17 -0400

i failed, last night i gave in to both ice cream and snacking. but today is a new day and i’m off to the rec soon. NEW GOAL: keep busy, so i don’t have time to snack between meals. I was and still am super upset with myself because now i’m four steps back. I am starting back up again today, and hopefully won’t give in, again. need to remember process not product, four weeks. i have to give myself four weeks before i will even begin to notice a difference.

dorm food

Tue, 28 Aug 2012 16:22:51 -0400

This dorm food is killing me. ice cream and desserts at every meal? definitely something that needs to be avoided. also at every meal is a salad bar, that’s where i need to go. Hard but trying to limit carbs, and lean more towards proteins and veggies. the constant battle not to snack still continues…

Photo

Tue, 28 Aug 2012 13:03:45 -0400

"It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12..."

Sun, 26 Aug 2012 23:17:12 -0400

“It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t quit!”

"Nothing worth it is easy. strive for progress not perfection. work for the compliments, the jaws..."

Sun, 26 Aug 2012 23:15:58 -0400

“Nothing worth it is easy. strive for progress not perfection. work for the compliments, the jaws dropping, and the questions how you did it. do it to make his knees weak, to make you proud or to love what you see in the mirror. whatever your reason to do it, don’t stop. you can do this.””

the beginning

Sat, 25 Aug 2012 10:40:04 -0400

Obviously everyone has heard and been made aware of the freshmen fifteen. I have been at college for a little over a week, and my weight gain as already begun. So I have decided to use this blog to help my self do just the opposite during my first semester in college. I want to lose fifteen instead of gaining it. so today, august 25 2012, I am starting. I will lose the weight, and use this blog to track and keep myself accountable.